Bulgur and Lamb Kofte with Harissa Yogurt
A small amount of lamb is stretched with the addition of whole grain bulgur in this spicy kofte. Served on a whole grain pita with harisa yogurt, greens and red onion. As I write this post, I’m...
View ArticleOrange Ginger Digestion Tea
Nausea, heartburn, indigestion, upset stomach, diarrhea?? Try this homemade digestion team, made with ingredients like fennel, mint and black peppercorns, known to aid in healthy digestion. Time for...
View ArticleGreek Tacos with Kale and Creamy Feta Sauce
Put a Greek spin on classic beef tacos with braised kale and a creamy yogurt-feta sauce. Everyone has heard the old adage “you are what you eat,” but did you know it applies to your food too? There...
View ArticleMother’s Day Feast 2014
Cooking a healthy and delicious Mother’s Day feast has become somewhat of a tradition in our house. On the menu this year – a spring salad with avocado, radish and peas in a mint-lemon dressing, fresh...
View ArticleChermoula Roasted Eggplant With Bulgur Salad
Jerusalem is my new favorite cookbook, filled with beautiful stories and delicious recipes like this chermoula roasted eggplant stuffed with a bulgur salad with green olives, fresh herbs, and golden...
View ArticleBaked Green Falafel with Three Dipping Sauces
Baked green falafel, studded with fresh herbs and pistachios, are a treat on their own. But for maximum fun, serve with this selection of three dipping sauces – green mint chutney, harissa tomato sauce...
View ArticleIndian Shakshuka With Green Chutney
A traditional Middle Eastern of eggs poached in tomato sauce gets an Indian spin with coconut milk, ginger and Indian spices. My Indian shakshuka with green chutney is perfect for breakfast, brunch or...
View ArticleRoasted Asparagus and Radishes with Mint-Pea Pesto
Roasted asparagus and radishes with mint-pea pesto is a beautiful and tasty way to highlight Spring produce. It’s finally Spring! Except if you’re here in Columbia…then it’s actually kinda, sorta...
View ArticleGood Mood Food: Cedar Plank Trout with Asian Guacamole
Move over salmon! Get your omega 3s from this wild cedar plank trout with Asian guacamole, plus, learn what makes wild trout is a Good Mood Food. Almost weekly, my husband pesters me to open my own...
View ArticleVegan Vietnamese Brown Rice Noodle Salad with Sesame Tempeh
Vegan Vietnamese brown rice noodle salad is packed with bright, fresh flavors from crunchy raw vegetables, fresh herbs, spicy sesame tempeh and a tangy sesame vinaigrette. Happy Monday! Sending this...
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